ABOUT US
Welcome to Ruvive, your destination to recharge yourself through the powerful combination of nutrition and yoga.
Work with Ruchi, a qualified Nutritionist with extensive experience in personalized wellness. Together, you'll create a integrated plan to achieve full body wellness, combining the practices of nutrition, fitness, meditation and more.
Whether you're looking to improve your diet, enhance your fitness routine, or simply create a more balanced lifestyle, Ruvive offers the guidance and empowers you with tools to achieve your goals.
Ready to transform your health and well-being? Book your personalized 1:1 session today and start your journey to a healthier, happier you!
Start Your Transformation
How It Works ?
Functionality You Will Love
01
Assessment & Consultation
Understand your medical history, blood reports, health concerns, needs, goals, food preferences and any other tests as needed.
03
Follow Up
Fortnightly reviews to motivate and support you on your path to robust health.
02
Nutrition Plan
Receive a personalized nutrition plan within 3-4 working days along with tools to set you up for success.
04
Progress Report
Review your progress, set new goals, and renew your plan to deepen your practice.
Our Specializations
Fuel Your Journey to Peak Fitness with Expert Guidance on Nutrition, Training, and Sustainable Lifestyle Changes.
Sports Nutrition
Optimize training, competitive season plans, supplement guidelines, match day strategies, and injury recovery nutrition.
Weight Management
Losing, gaining, and maintaining weight - sustaining lasting changes for a healthier, balanced lifestyle.
Inclusive Nutrition
Plant-based nutrition, addressing food sensitivities, gut health, and hormonal balance for overall well-being and vitality.
"Changed habits overseas, added weight, sustained progress. Thankful for a three-month program's positive impact."
LONDON
Recipes
Explore Holistic Wellness With Our Diverse Services
Experience the transformative power of Vinyasa Yoga, personalized nutrition guidance, expert-led yoga teaching, mindfulness through breathing and meditation, and empowering nutrition workshops for holistic well-being.
1. Vinyasa Yoga Classes
2. Nutrition Guidance Sessions.
3. Ruvive Kitchen Specials
4. Breathing & Meditation Sessions
5. Nutrition Workshops
"Start Your Journey To Wellness"
Embark on a journey to wellness! Nourish your body. Sign up and let's stay connected through nutrition
